This is for you if you’re feeling stretched thin, disconnected from your rhythms, or craving a slower, more intentional way forward. You’re ready to feel grounded again — and supported as you figure out what’s next.
Quiet Power - 1:1 Coaching
You need space to hear yourself think.
A customized rhythm plan to help you move forward with ease
Tools to support nervous system regulation
Personalized journal prompts and reflection exercises
Voxer voice/text support between sessions
6 private coaching sessions (50 minutes each)
What's included:
Sometimes what you need most is someone to walk with you.
Quiet Power is my private coaching space where we create rhythms and rituals that actually work for your life — not someone else’s timeline. Together, we’ll explore the patterns, beliefs, and habits that are keeping you stuck in overdrive. And we’ll build something steadier in their place.
Quiet Power 1:1 Coaching
This is for you if you’ve been holding it all together alone and want a community of women who are moving at a more human pace. You’re ready to grow — but not at the expense of your nervous system.
Root & Rise Group Program
You’re craving connection and sustainable momentum.
A supportive circle of like-minded women
Tools for nervous system care and resilience
Reflective exercises and grounding rituals
Private group space for connection + encouragement
6 weekly group coaching calls (60 minutes)
What's included:
You don’t have to do it all on your own.
Root & Rise is a small group coaching space designed to help you reset your nervous system, reconnect with your goals, and build momentum — without burning out. It’s a space to go slow, together.
With gentle guidance and meaningful support, you’ll get grounded in what matters and start taking aligned, sustainable action.
Root & Rise Group Program
If you're craving more clarity, ease, or just room to breathe, you’re in the right place. I created this space for people like you: thoughtful, purpose-driven, maybe a little tired of pushing so hard to make it all work.
Whether you're in a season of starting, rethinking, or simply trying to show up more fully, I’m here to walk alongside you.
hey, I'm Flora!
This wasn’t about fixing me. It was about remembering who I already was and creating rhythms that supported her. I’ve never felt more at home in my life and work.
